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    • A Complete Guide to the Low-Carb Diet

      A Complete Guide to the Low-Carb Diet

      Health via Yahoo News· 1 day ago

      Low-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...

    • The hidden calories in your upmarket takeaways

      The hidden calories in your upmarket takeaways

      The Telegraph via Yahoo News· 4 days ago

      When lockdown got us hooked on takeaways, as a nation we were consuming an average of 470 kcal more calories per week. Comfort eating during a global...