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This Belly Fat Burner Banishes Bloating and Cravings in 10 Days
AOL· 7 days ago‘Tis the season for rocking midriff-baring blouses, airy crop tops and slimming bodysuits in the name of summer fashion. Feeling confident and comfortable is an absolute must, especially since ...
Mediterranean diet could help women live longer, Harvard study finds
Fox News via Yahoo News· 2 days agoIn a long-running Harvard study published in JAMA Network Open, women who adhered to the...
Adding More Fat to Smoothies Boosts Weight Loss — Here’s the Recipe to Follow
Lexington Herald-Leader· 7 days agoWeight-loss experts caution that most of the health-food smoothies concocted in kitchens and bought in stores are missing a crucial ingredient needed to rev weight loss. “People are short-changing ...
New study reveals how fat in muscles could increase risk of cardiometabolic disease and unhealthy...
Medical Xpress· 2 days agoA new study explores how an accumulation of this hidden fat called intermuscular adipose tissue (IMAT) and its associated cells can drive a range of diseases, including muscle ...
Angelina Jolie's fighting fit at 49 - what her workout routine involves
Daily Express· 1 day agoTurning 49 on Tuesday June 4, Angelina Jolie has achieved a lot in her life, from being a mother,...
Do you have lower back pain? Here is what causes it and 4 ways to feel better
The Courier Journal via Yahoo News· 6 days agoHold a broom by the tip of the handle and straight out in front of you. Now hang a one-pound weight on the far end. It’s only one pound, but it will feel very heavy because of the leverage involved ...
Mediterranean diet could help women live longer, Harvard study finds
Fox News· 2 days agoThe Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of...
9 Ways to Measure Your Fitness Without the Scale
CNET· 2 hours agoInstead of solely looking at the scale, there are tests that determine your fitness levels for cardiovascular endurance, coordination, mental well-being,...
Intermittent fasting shows promise in improving gut health, weight management
Medical Xpress· 7 days agoParticipants following an intermittent fasting and protein-pacing regimen, which involves evenly...
Mediterranean diet could help women live longer, Harvard study finds
AOL· 2 days agoThe Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific ...