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How People Relax Around the World
Time via Yahoo News· 11 hours agoAbout 90% of Finns go to a public sauna at least once a week, according to the Finnish Heritage Agency. Health benefits of sweating in a sauna’s dry heat...
Top MD Shares the Surprising Secret to Lifelong Joy: Unleashing Your Inner Child
First for Women via Yahoo News· 2 days agoFor more holistic humor therapy, Dr. Merali suggests laughter yoga, simple exercises that combine...
Lying on the floor can help you feel less overwhelmed. Here's how to do it and why it works.
INSIDER via Yahoo News· 4 days agoResearch shows that grounding can reduce inflammation, pain, and stress, which may improve sleep and...
Experts concerned as Brits turn to quick weight-loss fixes driven by body image
Yahoo Life UK· 3 days ago"Moving our bodies releases dopamine which boosts mood, reduces stress hormones like cortisol and...
I’m a plastic surgeon — these 6 supplements support weight loss
NY Post via Yahoo News· 3 days agoA balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking...
Last Minute Gift Ideas for Dad This Father's Day
KADN· 2 days agoSnag a limited-time deal on memberships before they open for Heat therapy to melt away stress, Cold therapy to boost mood & reduce pain ...
Stressed and Overwhelmed? Unwind Naturally by Forest Bathing
The Sacramento Bee· 9 hours agoStressed and Overwhelmed? “The negative impacts are both physical and emotional,” explains Allison Chase, PhD, CEDS-S, Regional Clinical Director at Pathlight Mood & Anxiety Center in Austin, Texas.
Top MD Shares the Surprising Secret to Lifelong Joy: Unleashing Your Inner Child
The Sacramento Bee· 7 hours agoWhether they’re transforming a humble twig into a magic wand with the power of their imagination or asking questions as simple as they are profound, toddlers are mini philosophers, and their ...
Why Low-Impact Exercise May Be the Secret to Easing Depression
Fort Worth Star-Telegram· 6 days agoIt’s no secret that regular exercise is one of the most effective treatments for depression. The rush of endorphins from a good workout can be a critical mood-booster, especially ...
FTSE 100 Live 6 June: Index closes up 0.5% as ECB cuts interest rates
Evening Standard via Yahoo Finance· 7 days agoInterest rate cut hopes have boosted the market mood after the European Central Bank and the Bank of...