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A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
Business Insider· 16 hours agoEverything changed for Bethany Dobson, who is now a personal trainer and fat loss coach, when she...
The "Bad" Salad Dressing You Should Be Buying, According to Dietitians
Eating Well via Yahoo News· 3 days agoConsider your health. If there are nutrients you’ve been told to limit, such as sodium or saturated...
Can’t remember where you put the keys? Maybe you should blame ultra-processed foods you eat
Consumer Affairs· 12 hours agoResearchers pored over dietary data from thousands of folks who signed up for the study, only to find that those who chowed down a higher percentage of their daily calories
Beyond Chips: Ultra-Processed Food Risks Lurk in Many Places
WebMD· 2 days agoThe most notable links were seen with meat, poultry, and seafood-based ready-to-eat products, followed by sugary drinks, dairy-based desserts, and processed breakfast food. The issue is important ...
Why You Should Eat Mexican Food Daily
MediaFeed via AOL· 7 hours agoMexican cuisine is both healthy and versatile. Here are a few reasons why you should eat Mexican food daily and which you should tell your doctor about...
'I fell in love with myself.' Why people are raving about 75 Hard
TODAY via Yahoo News· 1 day agoThe 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75...
What’s the Best Chocolate Protein Powder? I Tasted 9 So You Don’t Have to
PureWow via Yahoo News· 3 days agoPureWow Editors select every item that appears on this page,, and the company may earn compensation...
Sitting Like This Can Bring Major Health Benefits As You Age
HuffPost· 2 days ago“There’s a reason that your Apple Watch reminds you every 60 minutes to get up and start moving...
Food Industry Launches 'Ferocious' Campaign Against Regulations on Ultraprocessed Foods - Slashdot
Slashdot· 3 days agoBut the food industry's response has been "a ferocious campaign against regulation." In part it has used the same lobbying playbook as its fight against labeling and taxation of "junk food" ...
FDA advisers consider weekly insulin shot — and more health headlines
WGN Chicago via Yahoo News· 2 days agoMedical Watch Digest for May 27 FDA advisers consider weekly insulin shot Novo Nordisk is seeking...