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11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 5 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
The Best Low-Calorie Dinners at 15 Major Restaurant Chains
Eat This, Not That! via AOL· 6 days agoPhotos: Longhorn Steakhouse, Red Lobster, Outback Steakhouse. Design: Eat This, Not That!Finding...
How to lose weight fast – and safely
The Telegraph via Yahoo News· 4 hours agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 52 minutes agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
The CICO Diet Can Help You Lose Weight—at a Cost
Men's Health via AOL· 5 days agoThe calories in, calories out concept is the backbone of weight loss, but some experts say this method can be problematic. Here the right way to count ...
Should You Drink 8 Glasses of Water a Day? Here's How Much You Need to Be Hydrated
CNET· 6 days agoThere's a lot of advice out there about how much water you should drink, who needs the most and how...
Healthiest fast-food options for on-the-go summer days
Deseret News via Yahoo News· 19 hours agoWhat to look for in a meal for your kids When evaluating whether a meal is healthy... Clinic, plus...
Boost Fat Burning with This Low-Calorie Seasonal Veggie
Grazia USA· 6 days agoAmong them, asparagus claims the spotlight during April, May, and June. This spear-shaped delicacy doesn’t just tickle some taste buds with its unique flavor—it also packs a punch in the fat-burning ...
25 High-Protein, Low-Carb Recipes To Keep You Full
Eat This, Not That! via AOL· 7 days agoPhoto: Mitch Mandel and Thomas MacDonald. Design: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 7 days agocalories, while the lunch options range from 350 to 413 calories. These calorie ranges are fairly...
