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The '3-By-3' Rule Dietitians Recommend For Optimal Fueling And Consistent Weight Loss: Drinking 3...
SheFinds via Yahoo News· 8 hours agoWeight loss can be approached through various methods, including different diets and eating...
11 high-fiber fruits that can boost your gut and heart health
Today· 4 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Chain Restaurant Foods That'll Bust Your Calorie Budget
MediaFeed via AOL· 5 days agoThe calorie-laden appetizer also has 126 grams fat and 4,140 milligrams of sodium. Of course,...
7 sneaky calorie culprits that are creeping into your healthy green salad
Fox News· 7 days agoSalads are commonly hailed as the epitome of healthy eating — thought to be low in calories,...
Here's How To Hit Your Weight Loss Goals After 40
Women's Health via Yahoo News· 2 days agoLifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the best weight...
How the calories add up when you’re eating out – and what to order instead
The Telegraph via Yahoo News· 5 days agoWe’ve all had those evenings where a ‘quick drink’ ends up with a few more. Perhaps dinner gets out...
Low-Calorie Sweetener Linked To Increased Risk Of Heart Attack And Stroke | iHeart
iHeartRadio· 5 days agoA common low-calorie sweetener has been linked to an increased risk of heart attack and stroke. A...
Three Ordinary Foods Turn Out to Be 'Superfoods': They Contain So Few Calories That You Can Add Them...
CCM· 6 days agoIn our journey towards healthier living, "superfoods" often make us think of exotic fruits and...
Order a yummy bowl of soup
The Escanaba Daily Press· 2 hours agoDear Heloise: My sister and I are considering opening a small restaurant in an industrial park where there are a considerable number of companies. Dear Readers: Do you know which pie is America’s favorite dessert?
Five ways Michael Mosley made us healthier
BBC via Yahoo News· 20 hours agoAs they are potentially better than doing crunches or sit-ups for the core muscles, he would do squats every morning - before his cold shower, of course....
