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Dr. Roach: Continuous glucose monitor can be used to track diet, exercise
St. Louis Post-Dispatch· 4 days agoDr. Roach: I am a 66-year-old male who has been exercising regularly and eating much better these past few years after my doctor warned me that I was prediabetic. What do you think of the idea ...
These 3 Types Of Bread Are The Least Likely To Lead To Weight Gain, Experts Say–They’re Loaded With...
SheFinds via Yahoo News· 4 days agoBread is a dietary staple enjoyed globally, offering a wide range of varieties with varying impacts...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 6 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
Why Is My Weight Stuck Even After Exercise and Diet? 14 Tips to Get Past a Plateau
MediaFeed via AOL· 6 days agoYou’ve been on the healthy weight loss train for a while, successfully chugging along toward your...
I weighed 420 pounds and had no moderation when it came to food. I lost half my weight with diet and...
Business Insider· 6 days agoDuring the pandemic Karmel was stress eating and weighed 420 pounds. He started a strict diet and...
7 Best Healthy Options at Subway, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoTuna salad is a delicious way to add more fish (and heart-healthy omega-3 fatty acids) into your ...
How I learned to stop worrying and love the Garfield
Salon via Yahoo News· 2 days agoWe left, hotel-less, and complimented the guest’s Garfield tattoos on the way out of the Motel 6 lobby. Want a daily wrap-up of all the news and...
Abandoning drug decriminalization is a mistake — the drugs were never the point
Salon via Yahoo News· 6 days agoConservative writer Michael Shellenberger claims SF’s homelessness crisis started in 2009, when...
The healthiest supermarket cakes (and the ones to avoid)
The Telegraph via Yahoo News· 1 day agoThe English love cake. Fact. As registered dietitian Nichola Ludlam-Raine explains: “Cakes are often...
5 Foods To Avoid If You Want To Improve Your Focus And Concentration
HuffPost Life via Yahoo News· 6 days agoIf you experience gastrointestinal issues frequently and have a hunch that it’s food related but...