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Bone broth buzz: Is this trendy diet worth the hype?
New Hampshire Union Leader· 9 hours agoBone broth has been making waves in the wellness world, with influencers touting its benefits for gut health and weight loss. A quick Google search for...
I'm a dietitian on the Mediterranean diet. Here are 8 of my favorite quick and easy snacks.
INSIDER via Yahoo News· 16 hours agoHere are some of my go-to snacks as a dietitian on the Mediterranean diet. I can eat a lot of...
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle...
INSIDER via Yahoo News· 6 days agoMarketdata has estimated that the US weight-loss market will reach $93.8 billion in 2024, but...
10 Best Calorie Counting Apps for 2024, According to Registered Dietitians
Parade via Yahoo News· 6 days agoShe also notes that you don’t need to be on a “diet” or be a calorie counter to use a diet-related...
How Long It Realistically Takes to Lose Weight, According to Experts
Prevention via Yahoo News· 6 days agoAli says. Just keep in mind that experts generally recommend that you lose weight at a slow, steady...
Ketogenic diets may accelerate aging of the heart and kidneys
MedicalNewsToday via AOL· 7 days ago“It’s important for the audience to understand that while ketogenic diets have proven benefits,...
The Mayo Clinic Diet: Behind the Trademark Plan
Woman's World via Yahoo News· 4 days agoBecause the Mayo Clinic is a health organization, it's no surprise it's backed a weight loss diet, which is all about calorie restriction, as well as...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 7 days agoOverall, Quality of Life on the DASH Diet Is Relatively High Fortunately, the DASH diet doesn’t involve a major calorie cut, or avoiding ...
Which is better for dieting: intermittent fasting or calorie counting?
The Patriot-News· 3 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
Mediterranean diet helps women live much longer, a large new study finds
CNN via Yahoo News· 4 days agoWant to start the Mediterranean diet? It’s not hard to incorporate a Mediterranean style of eating...