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Scientists reveal how keto diet may boost your brain and lifespan
Newsweek· 1 day agoIf you have ever dabbled in the world of dieting, you are likely to have stumbled across the famous...
Mediterranean diet or not, eating seasonally can be good for you
Hartford Courant· 12 hours agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
Weight loss: Protein-rich diets may change gut bacteria, reduce fat
Medical News Today· 2 days agoThe composition of the gut microbiome is being increasingly recognized as essential for overall...
14 Best Mediterranean Recipes
Daily Meal via Yahoo News· 8 hours agoMediterranean cuisine is beloved worldwide. If you want to change your diet or just want to try something new, these are 14 of the best Mediterranean...
New study reveals way to "significantly reduce" biological age
Newsweek· 2 hours agoA study that developed biological age clocks to predict a person's age, which may differ from...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
Business Insider· 1 day agoThe American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans...
Mediterranean diet or not, eating seasonally can be good for you - The Boston Globe
The Boston Globe· 23 hours agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet...
Looking for Weight Loss? Go Nuts
KPVI· 12 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds,...
Justin Timberlake's Arresting Officer Reportedly Had No Clue Who He Was — And Now We Feel Ancient
HuffPost via Yahoo News· 2 hours ago“I fear ‘this is going to ruin the world tour’ is now my forever response to any slight life...
Eating nuts may help with weight loss
UPI· 7 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests.
