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The Standard American Diet Hasn't Changed Much In the Last Two Decades
Inverse· 1 day agoIt’s no secret that many American adults have a poor diet. According to the Food and Drug...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
The Sacramento Bee· 1 day agoAlthough eating plant-based is more popular than ever, two meat-forward diets are gaining significant traction: The keto diet and the carnivore diet. On ...
How a 5:2 intermittent fasting diet can help people with type 2 diabetes
MedicalNewsToday via AOL· 17 hours agoResearchers say a 5:2 intermittent fasting diet, which involves two non-consecutive days of fasting...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 6 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
What Is The Planetary Diet & How Can It Help You Lose Weight? Dietitians Weigh In: 'Can Reduce...
SheFinds via Yahoo News· 1 day agoThe planetary diet, also known as the planetary health diet, is an eating plan designed to promote...
Rebel Wilson, 44, Reveals That She Used Ozempic To Maintain Weight Loss
Women's Health via Yahoo News· 6 hours agoRebel Wilson said 2020 was her "year of health" and lost over 80 lbs, thanks to walking and a...
Foods you should eat for a longer life (and what to avoid)
MSN News· 19 hours agoThe right diet can help you on your way to living a long and healthy life. Here are the foods you...
Mediterranean Diet Dinners for the Summer (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 4 hours agoThe sheer variety inspires me to incorporate more veggies into my meals. Eating more produce, along...
Weight loss: Protein-rich diets may change gut bacteria, reduce fat
Medical News Today· 3 days agoThe composition of the gut microbiome is being increasingly recognized as essential for overall...
Researchers May Have Found the Best Type of Protein for Weight Loss
Men's Journal via Yahoo News· 6 hours agoWhether you're just beginning your fitness journey or have years under your belt, you've probably...