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You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 18 hours agoPhotographer: Brie Goldman Food Stylist: Annie Probst Prop Stylist: Gabe Greco The MIND diet stands...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 3 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Fort Worth Star-Telegram· 1 day agoThe paleo and carnivore diets have two major things in common: They are both high in protein, and low in carbohydrates. The paleo or “Paleolithic” diet allows for anything ...
High-fat diet may disrupt gut bacteria, fuel anxiety
MedicalNewsToday via AOL· 4 days agoHigh-fat diets, like the typical Western diet, may alter the gut microbiome and gut-brain signaling, contributing to changes that promote anxiety, a...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
Woman's World via Yahoo News· 7 days agoAlthough eating plant-based is more popular than ever, two meat-forward diets are gaining...
Mediterranean diet or not, eating seasonally can be good for you
Medical Xpress· 5 days agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade· 4 days agoWhile it’s true that no one can control their health completely, you can significantly lower your...
Scientists reveal how keto diet may boost your brain and lifespan
Newsweek· 4 days agoIf you have ever dabbled in the world of dieting, you are likely to have stumbled across the famous...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 5 days agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...
Type 2 diabetes: How a 5:2 intermittent fasting diet can help
Medical News Today· 3 days agoA study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful...