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Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 4 days agoMost Americans should be eating a healthier diet. Here's how to get started. (Getty Creative)...
Weight loss: Protein-rich diets may change gut bacteria, reduce fat
Medical News Today· 3 days agoThe composition of the gut microbiome is being increasingly recognized as essential for overall...
The Standard American Diet Hasn't Changed Much In the Last Two Decades
Inverse· 24 hours agoIt’s no secret that many American adults have a poor diet. According to the Food and Drug...
What Is The Planetary Diet & How Can It Help You Lose Weight? Dietitians Weigh In: 'Can Reduce...
SheFinds via Yahoo News· 18 hours agoThe planetary diet, also known as the planetary health diet, is an eating plan designed to promote...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 5 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled.
Men's Health via Yahoo News· 1 day agoThe 30-30-30 diet plan approach is mostly Internet hype, but there are a few key takeaways that may...
Dear Doctor: 3 main causes of low iron levels are diet, absorption, and iron loss
OregonLive.com· 3 hours agoROACH: I was prescribed iron for a low iron level due to “microcytic anemia.” The diagnosis of iron deficiency must be confirmed by iron studies, including your iron, transferrin and ferritin levels.
These are the best foods to support brain health, from salmon to strawberries
Yahoo Life Style via AOL· 1 hour agoAccording to Fenn, the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a...
What Endocrinologists Want You to Know About Rybelsus and Ozempic
Prevention via AOL· 2 hours agoBoth drugs help decrease A1Cs (a single blood test that indicates a three-month blood sugar average)...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
Woman's World via Yahoo News· 4 days agoAlthough eating plant-based is more popular than ever, two meat-forward diets are gaining...