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Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 2 days agoThere are several benefits to following a Mediterranean diet. Lowering “bad cholesterol.” The...
Was Oprah's apology even necessary or was she a product of the body-shaming times?
Gannett via AOL· 18 hours agoShe then brought up perhaps the most memorable and/or infamous moment in her show’s history: The...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 14 hours agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Tallahassee Democrat· 21 hours agoAs summer approaches those of us who consume plant-based diets can feel even more comfortable in the...
A Complete Guide to a Low-Protein Diet
Verywell Health via Yahoo News· 15 hours agoA low-protein diet is often recommended to help treat certain health conditions. Here’s everything you need to know about the foods included in this diet...
The healthiest smoothies have these 7 superfoods
NY Post via Yahoo News· 9 hours agoGreens can be added to a smoothie with fruits to improve the taste, Bourgeois explained. Almonds are high in healthy fat and protein. Gresei –...
Tua Tagovailoa's Weight Loss Has Tyreek Hill Making Jokes
Sports Illustrated· 12 hours agoMiami Dolphins quarterback Tua Tagovailoa has been working on his weight the past few months since...
Study: Mediterranean diet may cuts odds of early death for women
United Press International via Yahoo News· 4 days agoExperts have long extolled the benefits of the Mediterranean diet and a new study adds to that...
The more women followed this diet, the longer they lived
Sun-Sentinel· 10 hours agoA new study that tracked more than 25,000 women for a quarter century found that the more their...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Gannett via AOL· 21 hours agoReferences and additional information The research, which appears in the journal PLOS ONE, analyzed...