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7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoDay 4 Will Dickey Breakfast (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie A.M....
How Long Does it Take For Metformin to Work For Weight Loss?
MediaFeed via AOL· 14 hours agoWhen you’re motivated to lose weight and taking steps to make it happen, you want results — fast....
The Mediterranean Diet: A Plan for a Lifetime
Woman's World via Yahoo News· 7 days agoThe Med Diet Is a Flexible Plan That Really Works The Mediterranean diet is praised by dietitians for its flexibility and widely studied benefits....
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 1 day agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
The Truth About Lemon Water, According To Nutritionists
Delish· 1 day agoLemon water has been touted as a sort of miracle elixir and wellness drink. "Since a large majority...
The heart health risks for midlife women – and how to beat them
The Telegraph via Yahoo News· 16 hours agoWhen, in her late 40s, Rebecca Hutchinson started having hot flushes and dizzy spells, she thought...
The 9 Best Brown Sugar Substitutes That Will Be Just As Sweet
SouthernLiving· 4 days agoMaybe we simply ran out and didn’t realize until we were already starting on a recipe that called...
Protein-Rich Foods for Kids
Parents via Yahoo News· 2 days agoProtein is an essential part of the diet due to its critical functions in the body. Most people are aware that muscles are made up of protein....
7 Best Fiber Supplements for Weight Loss, According to Dietitians — Best Life
Best Life· 2 days agoThis essential nutrient helps with overall well-being, keeping you fuller for longer, supporting...
Dr. Oz discusses intermittent fasting
NJ.com· 3 days agoTwo keys to success are making sure you do it right by eating more food at 11 a.m. and less later in the day and by following the Mediterranean diet. If...
