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I weighed 420 pounds and had no moderation when it came to food. I lost half my weight with diet and...
INSIDER via Yahoo News· 7 days agoComedian Ian Karmel lost 220 pounds through diet and exercise alone.Courtesy of Ian Karmel Ian...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 2 days ago(No, salmon did not conduct this study.) There are a ton of ways to incorporate these small swimmers...
What Are the Health Benefits of Owning a Dog?
Medscape· 22 hours agoRegular physical exercise is considered an effective treatment for numerous chronic conditions, including depression, hypertension, cognitive decline,...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 5 days agoWhen you want to lose weight, tweaking your breakfast habits is an excellent place to start. There...
Research Says You Can Lower Your Dementia Risk 33% By Doing This One Thing
Parade via AOL· 4 days agoAs we age, even people who have been very strong athletes in the past may have accumulated injuries...
I weighed 420 pounds and had no moderation when it came to food. I lost half my weight with diet and...
Business Insider· 7 days agoDuring the pandemic Karmel was stress eating and weighed 420 pounds. He started a strict diet and...
Sleep expert shares seven easy tips to boost your sleep, lift your mood and improve your...
TechRadar via Yahoo News· 2 days agoCredit: Shutterstock / New Africa Exercise and diet are often seen as the bastions of a healthy...
This Is the Early Heart Attack Symptom That's Missed the Most Often, According to Cardiologists
Parade via AOL· 4 days ago"This includes maintaining a healthy weight, staying physically active, eating a healthy diet, not...
Media Tip Sheet: More Men Considering Weight Loss | Newswise
Newswise· 6 days agoObesity rates are similar for men and women at 43% and 42%, however women are more likely to be taking these weight-loss drugs. Experts say women are more likely to seek help with weight loss ...
Paleo and Atkins Diets: Low-Carb for Different Reasons
Woman's World via Yahoo News· 5 days agodiet. Nazar Abbas Photography/Getty Images The Atkins diet is divided into four phases, which get...