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The best gym shoes for women in 2024
Yahoo Life Shopping· 12 hours agoAnother helpful tip is to check the manufacturer label as some gym shoes are now machine-washable, which would make keeping them clean even easier. How...
Here’s When to Check Your Testosterone Levels—and When You Shouldn’t Bother
GQ via Yahoo News· 11 hours agoDixit suggests first making sure you’re taking care of your overall health. “Do a lifestyle check....
Statewide emergency training exercise kicks off Monday
Fox Bangor· 2 days agoWINTHROP-- If you see a large police or emergency personnel presence, there's no need to be alarmed....
The more women followed this diet, the longer they lived
Los Angeles Times· 5 days agoA new study that tracked more than 25,000 women for a quarter century found that the more their...
How Long Can You Balance on One Leg? What the Answer Reveals About Your Health + Longevity
The Sacramento Bee· 6 days agoHow Long Can You Balance on One Leg? “Balance is one of the most important skills we have, partly because the risk of falling increases at a certain age and it’s one of the most common causes ...
It’s Global Running Day! 6 Great Reasons To Start Because It’s Never Too Late
The Sacramento Bee· 8 hours agoIf you have ever tried to lose weight or improve your overall health, it is highly likely that running was one of the suggestions. Well, today is Global Running Day, which means it is the perfect ...
The more women followed this diet, the longer they lived
Sun-Sentinel· 1 day agoA new study that tracked more than 25,000 women for a quarter century found that the more their...
Can You Actually Burn Fat and Gain Muscle at the Same Time?
Men's Health via Yahoo News· 5 days agoThis puts your muscles under tension, creating micro-tears in the muscle, which your body will then...
The 8 Best Workout Shoes of 2024
Men's Journal· 7 hours agoWe put these shoes to the test so you don’t have to, and consulted experts on what makes a good workout shoe.
Desk Workouts: Fitness Experts Share Their Favorite Moves
The Sacramento Bee· 3 days agoExperts agree that desk workouts, easy movements that can be done between tasks or during commercial breaks, can give us a health boost. The short bursts of vigorous activity are study-proven ...