Search results
The more women followed this diet, the longer they lived
Los Angeles Times· 5 days agoA new study that tracked more than 25,000 women for a quarter century found that the more their...
How Long Can You Balance on One Leg? What the Answer Reveals About Your Health + Longevity
The Sacramento Bee· 6 days agoHow Long Can You Balance on One Leg? “Balance is one of the most important skills we have, partly because the risk of falling increases at a certain age and it’s one of the most common causes ...
The Joys of Jowls (and What You Can Do About Them)
The Cut· 5 days agoA few weeks ago, I told you a post about jowls was in the works (pronounce it like “bowls” — much more fun). It turns out jowls are a rich subject, and...
What Happens to Your Body When You Take NAD
Verywell Fit via Yahoo News· 2 days agoCan you boost your energy with a NAD supplement? NAD is a cellular coenzyme responsible for turning the food you eat into usable energy. Learn more about...
You Don't Need to Obsess Over Frequent Blood Tests to Get Healthier and Live Longer
GQ via Yahoo News· 22 hours ago“Of course everybody wants to brag that their exercise intervention and healthy diet is doing well....
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
INSIDER via Yahoo News· 22 hours agoProfessor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily...
‘The Acolyte’ Joins ‘Andor’ as Another ‘Star Wars’ Success on Disney+: TV Review
Variety via Yahoo News· 19 hours agoSince Disney revived “Star Wars” in 2015 with J.J. Abrams’ “The Force Awakens,” the strongest...
The 10 Best Hamstring Stretches to Relieve Tightness and Boost Flexibility
PureWow via Yahoo News· 23 hours agoAs a runner, I'm no stranger to tight hamstrings. Between sprints, hills and long hauls on the...
How The Modern Workplace Affects Loneliness
Forbes· 1 day agoAs a result, work has taken on an expanded role—and has a significant effect on wellbeing—because it is a place where loneliness, isolation and mental...
There's no Fountain of Youth, but there are ways to slow the aging process
PhillyVoice.com· 5 days agoThe Fountain of Youth may be a mythical source of restorative powers to reverse the aging process,...
