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Exercise timing conundrum: Optimal workout timing
New Hampshire Union Leader· 5 days ago“From increased energy levels to enhanced performance or greater weight-loss benefits, health experts delve into the science behind exercise timing to...
Widow of Michael Mosley posts emotional tribute to TV doctor on Instagram and hints at her own...
Evening Standard via Yahoo News· 6 hours agoI very much want to continue with the work that gave Michael and myself so much joy and such a sense...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 2 days agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
Is there an optimal time of day to work out?
Las Vegas Review-Journal· 23 hours agoIt’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? According to data collected by the personal...
New treatments providing hope for Parkinson’s sufferers
Las Vegas Review-Journal· 1 day agoExposure to toxins: Ongoing exposure to herbicides and pesticides may slightly increase the risk....
Knee injury patients are scared of necessary exercise: Survey
Investing.com· 4 days ago"While physical activity is known to ease symptoms, only one in 10 people regularly exercise," the ...
Boost your immune system with this centuries-old health hack: Vaccines
The Raw Story· 5 hours agoThere are a dizzying number of tips, hacks and recommendations on how to stay healthy, from dietary...
3 breathing exercises for beginners to build mental strength, boost mood and strengthen your core
Tom's Guide via Yahoo News· 2 days agoA 2023 study published in Cell Reports Medicine has shown that breathwork, including box breathing,...
Exercise timing conundrum: Optimal workout timing
Greensboro News & Record· 6 days ago“The debate is intriguing with proponents of both morning and evening workouts citing various benefits,” says Andrew Jagim, M.D., director of sports...
Experts weigh in on the benefits, risks of using castor oil for weight loss
Fox News· 4 hours agoOn social media, castor oil has become a popular trend for various uses, from hair growth to weight...
