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Simone Biles cruises to 9th national title and gives Olympic champ Sunisa Lee a boost along the way
Houston Chronicle· 2 hours agoThere used to be a time when Simone Biles would find “beauty in the blindness” ahead of the...
Want To Get the Most out of Your Pilates Workout? Follow These 6 Expert Tips
Well and Good· 2 hours agoPilates has been around for more than a century, but the exercise method has never been more popular...
Simone Biles cruises to 9th national title and gives Olympic champ Sunisa Lee a boost along the way
WBNS-10TV Columbus· 1 hour agoThere used to be a time when Simone Biles would find “beauty in the blindness” ahead of the...
Preliminary results project Claudia Sheinbaum to become Mexico’s first female president - Boston...
7 News Boston· 2 hours agoSheinbaum has won between 58.3% and 60.7% of the vote, according to what is known as Quick Count, an...
Why Americans don't exercise
INSIDER via Yahoo News· 5 hours agoWe live in a society that makes it extremely difficult to find the time and space to be active. An abundance of research shows that exercise is good for...
Germany hosts NATO air force training exercises
dpa international via Yahoo News· 9 hours agoSome 60 fighter jets and other combat aircraft are set top participate in NATO tactical air force exercises at a German airbase from Monday. Around 1,100...
Preliminary results project Claudia Sheinbaum to become Mexico’s first female president | CNN
CNN.com· 4 hours agoSheinbaum has won between 58.3% and 60.7% of the vote, according to what is known as Quick Count, an...
Forget weights — these 5 bodyweight ankle exercises boost flexibility and build lower-body strength
Tom's Guide via Yahoo News· 1 day agoThese 5 mobility exercises build ankle strength, improve mobility and boost lower body flexibility...
Emergency training exercises planned along Kanawha River in Putnam County
WCHS-TV· 6 hours agoEmergency personnel in Putnam County have planned two training exercises for this week involving the Army National Guard and Air National Guard.Putnam County E
What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 2 hours agoBiking at a casual pace three times a week for 50 minutes allows you to meet the recommended guidelines for activity. This can be done on a stationary...