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Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 6 days agoIt has been praised for its research-backed benefits, including improved cardiovascular health and...
Proportion of Americans with poor diets decreased in last 2 decades, study finds
AOL· 6 days agoThe proportion of adults with poor diets decreased from 48.8% to 36.7% over 20 years, but the experts say more, particularly related to food insecurity, must be done.
Mediterranean diet or not, eating seasonally can be good for you
Associated Press via AOL· 5 days agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Fort Worth Star-Telegram· 2 days ago“The paleo diet focuses on eating whole foods that would have thought to only have been available to early humans, including meats, fish, nuts, leafy greens ...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 3 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
Can eating small fish whole protect against dying from cancer?
Medical News Today· 5 days agoPast studies show following a healthy diet may lower a person’s cancer mortality risk, while eating...
The Best Dinner to Help You Poop in the A.M., According to a Dietitian
Eating Well via Yahoo News· 21 hours agoNot only that, most types of beans and lentils contain a combination of both soluble and insoluble...
Is Mom’s Fish Intake During Pregnancy Linked to Juvenile Arthritis? | FOX 28 Spokane
FOX 28 Spokane· 6 days agoEating fish while pregnant doesn’t appear to increase a child’s later risk of juvenile arthritis,...
Celebrity diet wars
Santa Maria Sun· 16 hours agoKeeping food in my fridge that doesn’t come with a spigot and an alcohol percentage content label is not for me. The notoriously fit and fabulous couple eat a very strict diet
How Did Melissa McCarthy Lose Weight? What To Know About Her Journey
Parade via AOL· 3 days agoIn fact, she says she doesn’t diet at all, instead focusing on eating nutrient-rich foods the...
