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    • How can my diet affect my mental health?

      How can my diet affect my mental health?

      Women s Health· 6 days ago

      It's tempting to avoid the veg aisle during your weekly shop, but if your mental health is suffering taking a look at just how healthy (or unhealthy)...

    • How not to gain too much weight during pregnancy

      How not to gain too much weight during pregnancy

      The Telegraph via Yahoo News· 5 days ago

      Gain too much weight during pregnancy and you run the increased risk of gestational diabetes, early labour and pre-eclampsia. Yet severe weight loss can...