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This Unexpected Pain Is a Common Sign of Prostate Cancer, According to Urologists
Parade via AOL· 2 days agoDr. Narayanan said regular exercise and not smoking (or quitting if you do) can also slash your...
Luxury homes on the market in Elko
Elko Daily Free Press· 10 hours agoIt's set up for the equine enthusiast or the one that just wants the shops and extra room! Come feel this location of seclusion as you enter from Holyoke...
US Championships Gymnastics
The Yuma Sun· 5 days agoJade Carey, left, Joscelyn Roberson, center, and Leanne Wong stand on stage after they tied for fourth place on the floor exercises during the U.S....
Simone Biles dominates as she wins her record-extending 9th all-around national title
CNN.com· 5 days agoBiles finished with a combined score of 119.750 while Skye Blakely finished 5.900 points back in...
The most important core muscles are the ones you can't see. Here's how to strengthen them
AOL· 4 hours agoIf your goal is to strengthen and tone your midsection, you likely focus on exercises like crunches and situps that work the superficial core muscles like the rectus abdominis ...
This Simple Trick Could Improve Your Shoulder Mobility in 2 Minutes or Less
Parade via Yahoo News· 17 hours ago"To make the exercise more challenging, bring the moving hand behind the ear and lift the elbow to...
In the region: Virginia Tech's McClure 8th at NCAAs
Roanoke Times· 1 day agoVirginia Tech’s Conner McClure tied for eighth place in the men’s pole vault Wednesday on the first night of the NCAA outdoor track and field...
48-year-old, eight-time Olympian Oksana Chusovitina not giving up on ninth Games, says she’s aiming...
Olympics.com· 14 hours agoFour-time Olympian Vanessa Ferrari outlined her approach to a possible fifth Olympic team this week...
Women Over 40 Have a Higher Risk for a Torn Meniscus + Knee Pain— Here’s How To Heal It Naturally
Woman's World via Yahoo News· 15 hours agoThat means at first, you may need to favor the other leg when standing up or use a grabber tool to...
The most important core muscles are the ones you can't see. Here's how to strengthen them
Today· 10 hours agoIf your goal is to strengthen and tone your midsection, you likely focus on exercises like crunches...
