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Iconic gymnastics moves named after Simone Biles
Good Morning America via Yahoo News· 9 hours agoSimone Biles has made history countless times, not only for the number of titles she’s won but also the moves she’s been the first to perform in...
Try These Expert-Recommended Psoas Stretches for Pain Relief and Better Mobility
Prevention via AOL· 4 hours agoPsoas stretches can help relieve and lengthen tight muscles. Here, experts share exercises, like leg...
The most important core muscles are the ones you can't see. Here's how to strengthen them
TODAY via Yahoo News· 6 days agoDeep core exercises work the transversus abdominis, multifidus, diaphragm and pelvic floor muscles....
Investment banker caught on camera punching woman in the face in Brooklyn
The Independent via Yahoo News· 3 days agoThe punch occurred as thousands flooded to Park Slope Saturday in celebration of the 28th annual...
I'm a personal trainer — build a strong core, glutes and quads with these 3 dumbbell exercises
Tom's Guide· 17 hours agoWhen I teach classes outdoors, I need to get creative with the exercises I program to build lower...
How to Safely Exercise With POTS, According to Experts
Self via Yahoo News· 3 days agoCooling down afterward can help your body relax into a more parasympathetic state. One of Dr....
Forget burpees — this low impact 20-minute dumbbell workout strengthens your whole body without...
Tom's Guide via Yahoo News· 6 days agoThis low-impact standing dumbbell workout is perfect for building full-body strength without having...
Town hall repair bill has £1.9m funding gap
BBC via AOL· 7 hours ago'Additional works' The project also involves relocating the town’s library from the ground floor to the first floor, according to Local Democracy...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 3 days agoThe added accountability of working out with a friend also increases the likelihood that you’ll...
Sen. Lindsey Graham says he will block Democrats' effort to unanimously pass Supreme Court ethics...
NBC News via Yahoo News· 2 days agoSen. Lindsey Graham, the top Republican on the Judiciary Committee, plans to block an effort by...
