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    • Use Plyometrics to Power Up Your Workouts

      Use Plyometrics to Power Up Your Workouts

      Men's Health via AOL· 5 days ago

      a stack of dumbbells, @JustFlySports bounding across 20 meters of turf on just...one...leg, and @BrotherFaris doing insane hurdle hops. It’s a frenetic...