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Local physical therapist helps get people moving during the workday
Chillicothe Gazette via Yahoo News· 5 days agoShe recommends having the keyboard near the body and the screen of your computer around eye level to...
Sebring bank shooting: Gunman’s mother tells jurors he had a dream about a school shooting
FOX 13 Tampa Bay· 7 days agoMisti Hendricks testified about how her son changed when he turned 13. Hendricks told the jurors...
5 signs your mattress is too firm (and how to fix it)
T3 via Yahoo News· 1 day agoThe good news is that if you buy your mattress online then most good brands nowadays offer free...
How to Prevent and Treat Painful Muscle Knots in Your Back
Bicycling via AOL· 16 hours ago“Knots are a common problem—but the good news is that they can be managed through a progressive...
Prevent low back pain with this simple lifestyle change
CNN via Yahoo News· 5 days agoWhat walking does for the body What is it about walking that is so helpful for lower back pain? For...
Prevent low back pain with this simple lifestyle change
CNN.com· 5 days agoLow back pain affects at least 619 million people worldwide, and that number is expected to increase...
Tone your core with these simple Pilates exercises for beginners
TODAY via Yahoo News· 7 days agoThey not only work the superficial muscles (think: six-pack abs), but also the deep stabilizing...
Ankylosing Spondylitis Self-Care Strategies
Health.com· 6 days agoAnkylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the joints and bones at the base of the spine. It leads to pain...
We Tested (and Rated!) Every Sofa at West Elm — Here Are the Best for Every Type of Need
Apartment Therapy via Yahoo News· 7 days agoCredit: Apartment Therapy Media Credit: Apartment Therapy Media Overall sit: What posture does the...
Best Elden Ring Quality build: stats, weapon, armor and talismans
Eurogamer· 7 days agoNo build pleases new and seasoned players in Elden Ring like the Quality build. By bringing...