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‘90 Day Fiancé’: Jasmine Is Furious Over Gino’s Pageant Feedback (Exclusive Clip)
Extra TV· 7 days agoGino is worried about Jasmine’s chances of winning her pageant after seeing the rehearsal. Cut to...
Does online therapy work? Why experts support online therapy platforms.
Yahoo Life Shopping· 20 hours agoSays Zuckerman: “You can get the same things from online therapy as in-person therapy, with the...
You only need 10 minutes to build a stronger core and improve your posture with this 5-move abs...
Tom's Guide· 6 days agoContrary to popular opinion, the purpose of the best core workouts isn't just to build a dazzling...
Local physical therapist helps get people moving during the workday
Chillicothe Gazette via Yahoo News· 5 days agoShe recommends having the keyboard near the body and the screen of your computer around eye level to...
Ankylosing Spondylitis Self-Care Strategies
Health.com· 6 days agoAnkylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the joints and bones at the base of the spine. It leads to pain...
I did hill sprints every day for two weeks — and the results were impressive
Tom's Guide via Yahoo News· 1 day agoI switched flat road runs for two weeks of treadmill hill sprints to shake up my routine, boost my...
5 signs your mattress is too firm (and how to fix it)
T3 via Yahoo News· 1 day agoThe good news is that if you buy your mattress online then most good brands nowadays offer free...
This Simple Exercise May Solve Your Back Pain Issues, Study Finds
Prevention via Yahoo News· 3 hours agoWalking may be an effective treatment for low back pain, a study finds. Here’s how the exercise may...
Tone your core with these simple Pilates exercises for beginners
The Today Show via AOL· 7 days agoThey not only work the superficial muscles (think: six-pack abs), but also the deep stabilizing...
How to Prevent and Treat Painful Muscle Knots in Your Back
Bicycling via AOL· 22 hours ago“Knots are a common problem—but the good news is that they can be managed through a progressive...