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Hounslow: Sick refugee grandad 'forced to sleep on floor'
BBC News· 4 hours agoA woman from Hounslow, west London, says a council has left her family in a "severely overcrowded"...
Better Sleep Tied to Less Loneliness
Medscape· 3 days agoSleep may have a role in driving down rates of loneliness, especially among younger adults. A study of nearly 2300 participants showed that better sleep...
In 'Good Energy,' a doctor lays out how to measure and boost your metabolic health
KPBS San Diego· 3 days agoIn medical school, Casey Means could tell that her own health was slipping. Means tracked down grant...
Free course shines light on sleep health | Newswise
Newswise· 3 days agoThe average person spends one-third of their life sleeping. In fact, said Ronald Chervin, M.D., a professor of neurology and director of the Sleep Disorders Centers at Michigan ...
Exactly how many hours you should sleep, sit and stand to boost your heart health
The Telegraph via Yahoo News· 7 days agoFor the good of our physical and mental health, most of us should be exercising and sleeping more...
Sleeping With Robots: How Artificial Intelligence Transformed My Sleep
CNET· 4 days agoIf you're like me, you've tried all the "hacks" to get better sleep: meditation, freezing...
Kids' worries often behind bedtime battles, national survey shows
UPI· 4 hours agoMore than 40% of those surveyed reported that their child moves to the parents' bed, and about 30%...
Experts Reveal 9 Red Flags To Look For When Buying Bread At The Store
Mashed via Yahoo News· 9 hours agoThese preservatives include calcium propionate, a food additive generally considered safe for...
Why You Should Never Sleep After Drinking Alcohol on a Plane, According to Health Experts
Travel + Leisure· 1 day agoYou've likely read plenty of stories about what you should and shouldn't be eating and drinking to...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 17 hours ago“It may seem counterintuitive to eat eggs in the morning since they have melatonin, but melatonin...