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Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 2 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Where passion meets science
The Bryan-College Station Eagle· 2 days agoLauren Wesolowski was determined to keep horses at the forefront of her life from an early age. Wesolowski, a doctoral student in the Texas A&M College...
The gut microbiome, poop and the future of medicine
Medical Xpress· 7 days agoIn the fall of 2023, NIST's scientists in Charleston, South Carolina, received a special shipment of containers packed with baggies full of frozen human...
The health benefits of probiotics for your gut
The Telegraph via Yahoo News· 4 days agoFrom improved immunity and mental health, to weight loss and smoother skin, the supposed benefits of probiotics are endless, and in particular when it...
The best foods to eat for gut health
The Telegraph via Yahoo News· 1 day agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
Not a Huge Fan of Water? 6 Foods Good at Keeping You Hydrated
CNET· 8 hours agoHere's which hydrating foods are best to have you ready to take on the heat. Hydration needs vary based on your size, activity level and how much you sweat. Gabriela Barreto, a registered dietitian ...
The health benefits of probiotics for your gut
Daily Telegraph· 4 days agoDuring a small study in 2021 researchers at the Stanford School of Medicine in the United States found that consuming fermented foods can enhance gut...
Can cherry juice substitute for gin-soaked raisins?
Seattle Times· 23 hours agoQ: You have written often about gin-soaked raisins to ease joint pain. Recently, though, someone asked about soaking dried cherries in gin to help against arthritis pain. A: Tart Montmorency ...
Probiotics Vs Prebiotics: What's The Difference?
IFLScience· 5 days agoScience suggests that it could impact our health and some people believe they have a simple solution for that: probiotics and prebiotics. Probiotics are...
Tenesmus
Health via Yahoo News· 6 days agoBesides making dietary changes, practice stress management techniques like deep breathing, which can reduce muscle tension and stress that may worsen...
