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Arooj Aftab Dreams Bigger Than Ever on ‘Night Reign’
Rolling Stone via Yahoo News· 2 days agoListening to Pakistani musician Arooj Aftab sing can feel a little like those first few drifting moments after you pop a bedtime melatonin. The edges of...
Train yourself to fall asleep in 2 minutes with this viral sleep hack
The Today Show via AOL· 2 days ago“Don’t do other activities (in bed), like reading a book or watching TV," he adds. "The bed should...
Why All Homeowners Should Know How to Identify Black Walnut Trees
Bob Vila via Yahoo News· 5 hours agoLearn More › Often grown in the eastern United States, all types of walnut trees are large deciduous...
Understanding Sundowner’s Syndrome and Dementia Symptoms
Verywell Health via Yahoo News· 22 hours agoAntipsychotics: Sundowners syndrome is not a type of psychosis, but sometimes antipsychotics have...
How to Get the Best Night's Sleep of Your Life
The Oprah Magazine via AOL· 1 day agoBut sleeping on your side can also be good; it keeps your airways open—particularly helpful if you snore or have sleep apnea. Soothe yourself into...
Man jailed for allegedly assaulting threatening 6 y.o. relative
KFDX Wichita Falls· 1 hour agoA 33-year-old man with a lengthy record of assault is in custody for allegedly sexually assaulting...
Blind sufferer says sleep disorder is 'worse than sight loss'
BBC News· 2 days agoA blind woman who suffers with a common sleep disorder has described it as "worse than sight loss"....
Sleep expert reveals 3 types of people should drink coffee before bed — here's who
Tom's Guide· 1 day agoDrinking coffee before bed isn't typically considered a sleep remedy. After all, coffee is usually...
I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 4 days agoPeek inside a friend’s medicine cabinet and you’ll probably spot a dietary supplement or two. Below,...
16 High-Protein Snacks You Should Be Eating For Fast Weight Loss Over 40: Almonds, Jerky, More
SheFinds via Yahoo News· 4 days agoYou may have heard that snacking between meals is bad for weight loss, but that couldn’t be further...