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Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 5 days agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
Making art is a uniquely human act, and one that provides a wellspring of health benefits
The Conversation via Yahoo News· 4 days agoHowever, as I explain in my book “The Expressive Instinct,” art is intrinsic to human evolution and...
Doctors Explain How to Control ADHD Symptoms
Men's Health via Yahoo News· 2 hours agoBody doubling is another technique, where you have someone around whose presence helps you stay on task. Memory Exercises Forcing yourself to remember...
The Biggest Brain in Fitness Just Made Your New Favorite Podcast
Men's Health· 4 hours agoAndy Galpin, which will give you the tools to level up your cardio, build more muscle, and forge...
How exercise impacts cancer prevention and recovery
Rolling Out· 5 days agoUnderstanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 5 days agoYoga and/or pilates workouts for women over 50 Both yoga and pilates are low-impact, popular forms...
This high-school golfer was a nervous wreck. Then she used 4 tricks to dial in her game
Golf Magazine· 4 hours agoThere are numerous stories about pro players who lost their mojo due to mental issues. Whether it...
The Least Amount of Exercise You Can Get Away With Doing
Time via Yahoo News· 3 days agoIn a study with more than one million people, those who exercised 120 to 360 minutes per week had...
Why gardening is good for the brain
Yahoo Life UK· 8 hours agoAccording to The British Psychological Society, gardening also provides "a more creative and enjoyable way to undertake physical exercise", which in turn...
Carly Pearce Offers 'A Little Health Update' After Revealing Heart Issue | Buckeye Country 103.7...
iHeartRadio· 15 hours agoCarly Pearce offered “a little health update,” after revealing she’d been diagnosed with a heart...
