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Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 2 days agoBoost your cognitive function with these expert-recommended brain food hacks Getty When we talk about fitness, we often emphasize weight loss, muscle gain, and exercise endurance ...
How to start a habit of exercising regularly
Rolling Out· 3 days agoStarting a habit of exercising regularly can transform your life in numerous ways. From improving physical health to enhancing mental well-being, regular...
These young people invest in fitness. What should you spend on exercise?
Washington Post· 1 day agoNew generations of Gen Z and Millennial consumers view exercise as a financial priority, and they...
Analysis | Condemnation before cause: The House GOP lashes out once again
Washington Post· 1 hour agoThere is a serious question to be asked about the extent to which House Republicans understand that...
Experts concerned as Brits turn to quick weight-loss fixes driven by body image
Yahoo Life UK· 2 days agoDespite the rise in body positivity, the number of videos solely focused on 'exercise and weight...
Study: Single episode of intense exercise reduces physical activity and body temperature,...
Medical Xpress· 6 days agoExercise is often recommended as an effective strategy for weight loss. However, a recent animal...
Simply looking at greenery can boost mental health, says new research
Medical Xpress· 23 hours agoUrban living, with its fast pace and high levels of stress, has been linked to numerous mental...
June is Men's Mental Health Month and its importance is sparking conversation
22 WSBT South Bend· 6 days agoMental health is a crucial but often overlooked issue. Often men do not seek help when they are...
Kohler Mira Ltd. Celebrates Mental Health Awareness Week
3BL CSRwire· 3 days agoFrom fun sing-a-longs and lunchtime walks to breathing exercises and information on our global...
Learn about mental health issues this month at Carlsbad Public Library
Carlsbad Current-Argus via Yahoo News· 7 days agoIs it stress or anxiety? The National Institute of Mental Health created an infographic to help break down the difference between the two. Stress generally is a response to ...
