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5 Best Exercises for a Longer Life: How Walking, Dancing and More Can Help With Longevity
Closer Weekly via Yahoo News· 12 hours agoYou don't need to join a gym to stay healthy and active. Experts recommend these five exercises to...
Changing Your Diet and Lifestyle May Slow Down Alzheimer's
Time via AOL· 24 hours agoA stress-management specialist guided them in meditation, yoga, stretching, and relaxation exercises...
Exercise timing conundrum: Optimal workout timing
Medical Xpress· 9 hours ago"From increased energy levels to enhanced performance or greater weight-loss benefits, health experts delve into the science behind exercise timing to shed light on the optimal ...
How Much Water Should You Drink in a Day? A Doctor + Nutritionist Settle the Debate
Woman's World via Yahoo News· 1 day agoIn other words, there are more reasons than ever to sip, sip...and Public Health. "I've found in my...
Researchers say that people experiencing homelessness and addiction should not be excluded from ...
Medical Xpress· 11 hours agoA new study from a multi-disciplinary team of researchers at Trinity College Dublin has explored the...
Why Americans don't exercise
Business Insider· 5 days agoMany of our collective crises — depression, anxiety, unhealthiness, and loneliness — are made worse by the same thing: our tendency toward a sedentary,...
Virtual reality could unlock better treatment for psychosis — a use case that's gaining traction...
Business Insider via Yahoo News· 9 hours agoAfter the VR exercise, visitors are offered a "sharing session with our peer-support workers" who...
Planet Fitness partners with Solvista health to raise funds for local mental health services
Canon City Daily Record· 1 day agoPlanet Fitness Canon City recognized May Is Mental Health Month with the Mileage for Mental Health...
How inflammatory bowel disease impacts everyday life
Yahoo Life UK· 17 hours agoExercise Keeping up a fitness routine while living with Crohn’s and Colitis can be difficult, but can be done safely. Research suggests that exercising...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 5 days agoDrazen_ via Getty Images Few things are more frustrating than injuring yourself during a workout — a...