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Dark Side of the Lens: A Surf Photographer Confronts His Mental Health
The Inertia via Yahoo News· 7 hours agoGifted surf photographer Marcus Paladino achieved career success. But anxiety was crippling his...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 5 days agoHow exercise can ease depression Regardless of age, exercise is a critical piece of your physical...
Swimming for Weight Loss
Verywell Health via Yahoo News· 8 hours agoexercises require effort, and they consume calories. If you add swimming to your exercise routine, you can lose weight—particularly if you also adjust...
Founder of Richmond organization ‘Men to Health’ spreads awareness about men’s mental health
WRIC 8 News Richmond· 17 hours agoJune is Men’s Mental Health Awareness Month, and 8News got to speak to James Harris, founder of...
Fears for father trapped in jail for 12 years over stealing a mobile phone after he set himself...
The Independent via Yahoo News· 9 hours ago“I don’t think he will hold on much longer,” she added. The Independent has called for an...
Exactly why exercise is so good for brain health and how much you need to do
The Telegraph via Yahoo News· 4 days agoThe aim is to get further proof for some of the major theories behind how exercise benefits mental...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News via Yahoo News· 3 days agoIn her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 4 days agoBoost your cognitive function with these expert-recommended brain food hacks Getty When we talk about fitness, we often emphasize weight loss, muscle gain, and exercise endurance ...
How to start a habit of exercising regularly
Rolling Out· 4 days agoStarting a habit of exercising regularly can transform your life in numerous ways. From improving physical health to enhancing mental well-being, regular...
'I'm a Cleveland Clinic Neuropsychologist—These Are 3 Symptoms of Brain Disease That Can Actually...
Parade via Yahoo News· 13 hours agoCaldwell says. "Make sure that you're getting a mental challenge. This challenge can come from work,...
