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Mental Health Month: Get moving to improve mental health - The Advocate-Messenger
The Danville Advocate-Messenger· 2 days agoMcDowell Wellness Center has led the Get Moving Challenge for a decade now. “And the endorphins...
How Exercise Can Help Protect Against Heart Disease
Mercola· 9 hours agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed to related physical ...
Advice for picky eaters: Liking a variety of foods linked with brain health
Washington Post via Yahoo News· 7 days agoOlder people who aren’t picky eaters appear to have better brain health than those who prefer more...
Scientists Discover Key Food Nutrients Linked to Slower Brain Aging
ScienceAlert via Yahoo News· 14 hours agoThis pair of approaches gave a picture of practical mental agility along with the more subtle details of neuron configuration. "This...these factors," says Barbey. "We simultaneously ...
Why nightmares and 'daymares' could be early warning signs of autoimmune disease
Medical Xpress· 4 days agoThe researchers argue that there must be greater recognition that these types of mental health and...
I have a family history of Alzheimer’s disease. I wanted to understand my own risk | CNN
CNN.com· 5 days agoCorrespondent Dr. Sanjay Gupta is a practicing neurosurgeon and best-selling author on brain health....
If you're living with a drug or mental health problem, here's where to look for help
LA Times via Yahoo News· 3 days ago'Deaths of despair' caused by drug overdoses, suicide and liver disease due to alcoholism have risen...
Mental health’s stigma is wearing down our nation’s healers
The Hill· 2 days agoIt is also designated as Mental Health Awareness Month, though every month should be a reminder that...
If you're living with a drug or mental health problem, here's where to look for help
Los Angeles Times· 3 days agoDisease Control and Prevention, but UCLA researcher Joseph Friedman warns that the new findings...
Brain health is focus of Florence conference
The Morning News· 5 days agoThe first annual Brighter Days Conference Thursday brought in more than 400 members of the community to the Florence Center with the purpose to connect,...
