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1. • 

     Picture of Health: Tranquility

     National Geographic· 5 days ago

     The power of the mind to overcome physical obstacles is extraordinary: Whether it’s finishing a marathon or fighting cancer, health professionals talk...

2. • 

     Internet addiction affects behavior and development of adolescents, study finds

     Medical Xpress· 1 day ago

     Adolescents with an internet addiction undergo changes in the brain that could lead to additional...

3. • 

     What Happens to Your Brain When You Meditate Every Day?

     Verywell Mind via Yahoo News· 2 days ago

     Think of someone you love and repeat, “May you be happy. May you be healthy. May you be safe.”...

4. • Does sleep clear more toxins from the brain than when we’re awake? Latest research casts doubt on...

     The Conversation· 6 days ago

     There’s no doubt sleep is good for the brain. When we don’t get enough sleep, this can increase stress levels and exacerbate mental health</ ...

5. • 

     Sleep and Social Media Impact Youth Brain Development

     Medscape· 2 days ago

     A study of teens revealed distinct interactions between sleep duration, social media use, and brain...

6. • 

     'Only a part of me': Chronic illness a common, varied experience for area residents

     telegraphherald.com· 4 days ago

     Unlike many of her peers, Onken lives her day-to-day life balancing those interests against the...

7. • 

     Before Goop: The radical 1970s roots of wellness

     BBC News· 5 days ago

     Today, 'wellness' is a huge global industry, associated with expensive products and some dubious scientific claims. In 1977 Cyra McFadden published her...

8. • 

     Effective tools for addressing trauma

     Tahoe Daily Tribune· 4 days ago

     It can stem from all types of experiences, such as accidents, abuse, natural disasters, and even the stress of everyday life. Left unaddressed, trauma...

9. • Challenging Conventional Wisdom: Scientists Uncover Hidden Waves in Brain Blood Flow

     SciTechDaily· 2 days ago

     For the first time, researchers have mapped the entire network of blood vessels in the cortex of conscious mice, discovering rhythmic expansions and contractions of these vessels that create ...

10. • 

      'Sleeping on it' really does help and four other recent sleep research breakthroughs

      Medical Xpress· 3 days ago

      During the past decade, there has been a surge of interest from researchers in the nature and...