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Alo Moves Taps Oscar-winning Visual Effects Artists to Create Volumetric 3D Classes for Meta Quest 3
WWD via Yahoo News· 18 hours ago“Alo Moves has always been motivated by a single goal: to inspire mindful movement and meditation,”...
InsideOut Yoga hosts retreats in Spain - Gazette Journal
Gloucester-Mathews Gazette-Journal· 2 days agoSusan Johnson of InsideOut Yoga in White Stone recently led two weeklong retreats in Spain for 29...
Your beach vacation can boost your mental health. Experts share 3 ways to make the most of it.
Yahoo Life· 2 days ago“In general, focus on the physical environment around you,” Debus...she says. Moon cycles impact...
How to meditate, with help from Dan Harris | CNN
CNN.com· 5 days agoTwenty years ago, Dan Harris appeared to have it all. What viewers didn’t see was the tumult behind the scenes: Harris experiencing depression from his...
Fantastic forest bathing locations in the UK
Daily Telegraph· 20 hours agoCumbria has several ancient mountain and lakeside forests to explore and its at Whinlatter that Lakeland Wellbeing’s Jen Grange runs her wild wellbeing...
'An Artfull Decade': OSU Museum of Art celebrates 10 years
Stillwater NewsPress, Okla. via Yahoo News· 1 day agoMay 29—EDITOR'S NOTE — This story was updated at noon to correct wording and titles of Cindy Clark and Carla Shelton. The OSU Museum of Art is celebrating its 10-year anniversary with a new ...
Trust Your Gut: Intuition Hacks For Success
Forbes· 1 day agoImagine you're playing a game where you have to make decisions without all the answers in front of you. In such a game, your gut feeling—what many call...
Himalayan Siddha Monk to Give Talk June 22 on ‘Yoga of the Subtle Heart’ in Nevada City
The Grass Valley Union· 2 days agoSwami Vidyadhishananda comes from a lineage of meditation adepts from the Himalayas....
Natalie’s Juice Company Names Bethany Baker as Company’s New Wellness Director
Digital Journal· 15 hours agoThis initiative encourages employees to prioritize their mental well-being, reduce stress, and improve focus through guided meditation sessions. On-Site Group Fitness Training ...
The delicate art of doing nothing
Deseret News via Yahoo News· 6 days agoItalians, meanwhile, prize “il dolce far niente,” the sweetness of doing nothing. If all this sounds similar to Buddhist principles of being present in...
