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Crystal Healing: A Beginner’s Guide to Crystal Magic and Manifesting
Parade via AOL· 12 hours agoEmbracing Mindfulness In today’s fast-paced world, mindfulness is essential for keeping your inner...
Inside Taylor Swift's intense workout routine, including 3 hours on a treadmill
Yahoo Life UK· 1 day ago“I know it’s outside the box, but fully breathing through workouts helps strengthen your core.” The...
Check your Apple Watch tomorrow for a special running challenge
Digital Trends via Yahoo News· 3 hours agoTo complete the challenge, users had to record five or more mindful minutes using the Mindfulness...
What Happens to Your Brain When You Meditate Every Day?
Verywell Mind via Yahoo News· 1 day agoSoffer. Research shows us that meditation can improve: Mood Emotional regulation Self-awareness...
Lil Jon Says ‘There’s No Wrong Way’ To Meditate As He Drops New Guided Meditation Album
Blavity via Yahoo News· 7 days agoLil Jon‘s new music is here, but it’s not what anyone would expect. The Grammy winner dropped his...
How To Sleep With Pain, According To Experts
Forbes· 4 days agoInsomnia and chronic pain go hand-in-hand, and it creates a vicious cycle that critically diminishes your physical health and mental well-being. All of...
Need some rejuvenation? Hard to beat Wind Therapy on a Barnegat Bay sailboat
Gannett via AOL· 6 days ago“I’ve done a lot of research on the power of massage, aromatherapy, mindfulness and meditation and...
Lendistry Provides $2.3 Million Financing for Major Expansion of Maryland's Mandala School to Boost...
Digital Journal· 4 hours agoYoga, mindfulness, and meditation are embedded into the curriculum, fostering an environment where overall well-being is as important as academic achievements ...
Holistic Health: A Guide to Better Health and Well-Being
Health via Yahoo News· 5 days agoEat a wholesome, nutrient-dense diet. Consider dietary and vitamin supplements recommended by a...
Ways to help alleviate stress
Yucaipa News Mirror· 4 days agoIn today's fast-paced world, stress has become a common companion for many individuals. From physical exercises to creative pursuits, incorporating these activities into one’s routine can promote ...