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The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 9 hours agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
Looking for Weight Loss? Go Nuts
KPVI· 1 day agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds,...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 7 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 4 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
Five diet changes that can help lower blood pressure
Washington Post· 4 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoKeep these items in mind next time you’re at the drive-thru. Courtesy of Brand Reviewed by Dietitian...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 3 days agoThink nuts (pistachios, walnuts, almonds), dried edamame, hummus and vegetables, fruit with nut...
Looking for Weight Loss? Go Nuts
US News & World Report· 1 day agoPeople who ate 1.5 to 3 ounces of almonds, peanuts, pistachios or walnuts daily as part of a calorie-cutting diet wound up losing more weight than those on the same diet without nuts, researchers ...
Can you become drunk without drinking alcohol? Here’s how it could happen
Fox News· 2 days agoWhile some people might have experienced the feeling of "being drunk" the morning after they...
10 Underrated Things to Buy at Costco for Under $15, According to a Food Writer
Eating Well via Yahoo News· 2 days agoYou can often find a 22-ounce bag of sprouted pumpkin seeds for $9.99. Like the nuts, I pop them in...
