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How diabetes can be managed with weight loss and exercise
Rolling Out· 15 hours agoDiabetes is a chronic condition that affects how your body regulates blood sugar. There are two main...
On Nutrition: Food for a happy heart
The Salem News· 1 day agoHow to do that is nothing we haven't heard before. Eat a healthful diet. Get regular physical activity. (At least 30 minutes a day.) Don't use tobacco.
Should You Try the Atlantic Diet?
Food Network· 6 days agoThe Atlantic diet is one of the latest health trends gaining attention. It shares similarities with the Mediterranean diet and has been linked to lower...
12 Healthy Barbecue Ideas From a Dietitian
US News Health· 3 days agoYes, it's possible to make vegetables taste good, which will help you adhere to eating more healthy foods. Summer barbecues and grilling are typically associated with hamburgers ...
Does Walking Help You Lose Weight? Here's What the Experts Say
Shape via Yahoo News· 3 days agoYes, walking can help you lose weight. Exercise supports physical and mental health and helps you burn calories. Learn how to incorporate walking into your routine to achieve your weight loss goals with expert advice.
Several Florida cities among the healthiest places to live in the U.S.: report
WFLA Tampa Bay· 1 day agoIn a time where health is overly promoted on the internet and arguably more important than ever, one...
How to Actually Stay Hydrated
Time via Yahoo News· 7 days agoThis is because hydration needs can vary dramatically among individuals depending on factors like gender, activity level, diet, environment, and medical...
Here's How Much Water You Actually Need During Hot Days
CNET· 1 day agoIt's a never-ending debate: should you be drinking eight glasses of water a day? There's a lot of...
Can cutting out added sugars improve your health? I tried the viral '2-week no sugar diet' taking...
Yahoo Canada Style· 4 days ago"If you stop eating sugar, you train your taste buds to become more sensitive to sweetness," she...
Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In
Women s Health· 16 hours agoAre you wondering what’s up with your gut health after one too many stomachaches? While your...