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3 nutritionists share what they eat in a day
Yahoo Life Style via AOL· 2 days agoWe do too. With that in mind, Yahoo Life contacted three dietitian/nutritionists, aka food experts, and asked them to reveal what they typically eat at...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 2 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 6 days ago"Weight loss does not have a particular season," says Kimberly Gomer, MS, RD/LDN, a registered...
Are fish oil supplements good or bad for you? 7 things experts want you to know.
Yahoo Life· 6 days agoNot only is that...off getting omega-3s from food While research indicates that fish oil supplements...
How To Boost Your Metabolism Safely, According To Experts
Women s Health· 5 hours agoApart from age, a variety of factors like genetics, body composition, muscle mass, and lifestyle...
The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a Week, But Is It Safe?
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!You've probably heard about quick-fix diets...
14 Healthy Fast-Food Meals for Weight Loss, According to Dietitians
Eat This, Not That! via AOL· 6 days agoIf you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not...
The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoAdditionally, there is no added sugar, keeping the calorie count low,” says Caitlin Ogletree, M.S.,...
Breakfast Is The Most Important Meal Of The Day — Or Is It?
HuffPost Life via Yahoo News· 11 hours agoMost people choose to stop eating around 8 p.m. and not eat again until noon the following day,...
6 Hydrating Drinks Post-Workout That Aren't Water, According to Sports Dietitians
Eating Well via Yahoo News· 3 days agoMarie Spano, M.S., RD, CSCS, CSSD, a sports dietitian, explains, “A sports drink will keep you...