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    • Should We All Be Squatting More?

      Should We All Be Squatting More?

      HuffPost Life via Yahoo News· 52 minutes ago

      For a majority of my patients, doing a sit to stand from a chair, 20-30 times, simulates a squat. This would develop fitness much better.” He cautioned...

    • Alex Honnold Demolishes El Cap Solo Speed Record

      Alex Honnold Demolishes El Cap Solo Speed Record

      ExplorersWeb via Yahoo News· 10 hours ago

      The world’s only Oscar-winning free soloist is at it again. Alex Honnold broke another record on El Capitan, rope soloing the iconic Salathe Wall (5.13b...

    • Should We All Be Squatting More?

      Should We All Be Squatting More?

      HuffPost· 52 minutes ago

      For a majority of my patients, doing a sit to stand from a chair, 20-30 times, simulates a squat. This would develop fitness much better.” He cautioned...