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These 35 Idyllic Destinations Are Perfect for Your Next Wellness-Inspired Getaway
Veranda via Yahoo News· 6 days agoWellness concierges stand ready to curate your itinerary. You can fill your days with hydrotherapy...
JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via Yahoo News· 4 days agoIt is also an essential part of our stress response system," says Dr. Beyer. That said, magnesium...
What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In
CNET· 5 days agoScientists have a lot to learn about the connection between sleep and stress, but one thing is...
Could L-Theanine Be the Solution to Sleepless Nights?
CNET· 3 days agoThis has led many people to resort to sleep aids to catch up on sleep. According to recent studies,...
Struggling to Fall Asleep? Try These 9 Yoga Poses
CNET· 6 days agoYoga for sleep calms your nervous system and helps you relax enough to drift off. You should aim for relaxing movements that promote sleep. For more natural ways to get better sleep, try these ...
American Airlines blames girl, 9, who 'should have known' flight attendant planted hidden cameras:...
Fox News· 5 days agoA 9-year-old girl "should have known" there was a camera hidden under the toilet seat by an American...
Can Alice Mushroom Chocolates Help Us Focus and Sleep Better?
Bon Appetit· 6 days agoGetting work done is great, but we were all most curious to see how the Nightcap chocolates for deep...
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