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OPINION: EXTENSION: Regular physical activity can improve your mental health
The Sentinel Echo, London, Ky. via Yahoo News· 20 hours agoMay 30—Most of us know that physical activity provides numerous physical benefits to our bodies, but a lesser-known benefit of physical activity is that it also improves our mental& ...
A guide to mental health resources available to students, individuals in Lubbock
Gannett via AOL· 7 hours agoFrom anxiety attacks to suicidal thoughts, the National Alliance on Mental Health reported in 2024 that one in five adults experience some form of
‘When I feel depression knocking on the door, I know how to turn it away’
The Telegraph via Yahoo News· 8 hours agoDr Sophie Mort, a mental health expert at Headspace and a clinical psychologist, says: “Walking...
How Stephen A. Smith Pulled Himself Out of 'a Very Dark Place'
Men's Health via Yahoo News· 9 hours ago“When your mental health is warped to some degree, it compromises everything that you're trying to...
Texas A&M System partners with Jed Foundation in support of mental health
The Bryan-College Station Eagle· 5 hours agoIn an effort to support students’ mental health and combat substance abuse and suicide, the Texas...
BHG Financial is Putting Words Into Action This Mental Health Awareness Month
Morningstar· 8 hours agoDAVIE, FL / ACCESSWIRE / May 31, 2024 / Mental health awareness is a cornerstone of BHG Financial's values. As Mental Health ...
Ways to help alleviate stress
Yucaipa News Mirror· 5 hours agoIn today's fast-paced world, stress has become a common companion for many individuals. From physical exercises to creative pursuits, incorporating these activities into one ...
Breaking down the stigma: Let’s talk about mental health, aging and older adults
The Sacramento Bee· 2 days agoMental health is just as important as physical health when it comes to feeling your best. May is Mental Health ...
Picture of Health: Tranquility
National Geographic· 13 hours agoThe power of the mind to overcome physical obstacles is extraordinary: Whether it’s finishing a marathon or fighting cancer, health professionals talk...
I'm a cardiologist and I want women to stop doing these 6 things for their heart health
The Today Show via AOL· 6 hours agohealthy, you could have a tight or leaky heart valve, aortic aneurysms, heart valve disease,...
