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    • Simple ways to get a better night’s sleep

      Simple ways to get a better night’s sleep

      Arizona Daily Sun· 1 day ago

      Sleep is a vital component of a healthy lifestyle. The National Institutes of Health says good sleep improves brain performance and mood and helps reduce...

    • What is hypertrophic cardiomyopathy?

      Medical Xpress· 2 days ago

      Hypertrophic cardiomyopathy (HCM) is a condition where the heart (cardio) muscle (myopathy) becomes thickened (hypertrophied). HCM is the most common type of genetic cardiomyopathy ...

    • How being lonely can impact your health

      How being lonely can impact your health

      KOAT Albuquerque· 11 hours ago

      When a person experiences loneliness, it can have potentially dangerous impacts on their mental and physical health. Loneliness differs from having the...