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Our brains try to predict the future when we sleep, study finds
The Independent via Yahoo News· 7 hours agoThe brain doesn’t just replay past events when we sleep but also anticipates future experiences,...
White Noise vs. Brown Noise: Which One Is Better For Sleep? Experts Sound Off
Parade· 17 hours agoMake good sleep a dream come true with professional insights on so-trendy noise. Machines that play...
I now have a personal sleep coach, and you can have one too
TechRadar· 23 hours agoSleep is one of those things where everyone seems to have an opinion. Recent years have seen a new...
Critical indicators that you have sleep apnea
Rolling Out· 4 days agoSleep apnea is a serious sleep disorder that affects millions of people worldwide. Understanding the critical symptoms of sleep apnea ...
How To Sleep With Lower Back Pain
Time Magazine· 1 day agoBack pain, plus the loss of sleep it can cause, is a brutal cycle of misery. Whether you are struggling to heal from a slipped disc or just have...
5 things you should avoid to sleep well at night
Rolling Out· 1 day agoGetting a good night’s sleep is crucial for maintaining your overall health and well-being. Identifying and avoiding certain habits and behaviors can...
'I owe him so very much': Your tributes to Michael Mosley
BBC via AOL· 2 hours ago"Dr Mosley was passionate, vulnerable and always brought a smile. He was human and I could identify...
Valley woman shot in home while sleeping, two houses targeted by shooters
WRBL Columbus via Yahoo News· 3 hours agoVALLEY, Ala. (WRBL) – Valley investigators are searching for the person or persons responsible for...
Sleep Experts Swear By These Mattress Toppers For Sweaty Sleepers
Women's Health via Yahoo News· 5 days agoShop the best cooling mattress toppers, tested by sleep experts, for people who sleep hot, have hot...
Natalie Portman gets by with a little help from her friends who lift her up ‘again and again’
CNN via Yahoo News· 3 hours agoAnd he’s like, ‘Pffsh, no,’” Portman, who was at the time pregnant their first child, quipped. “He’s...