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Dementia fighter: Orienteering helps brain and bod | Newswise
Newswise· 4 days agoHamilton, ON, May 27,2024 – The sport of orienteering, which simultaneously combines exercise with...
The pros and cons of exercising after 8pm
The Telegraph via Yahoo News· 5 days agoI am a born lark. I will regularly wake up at 4.45am to go for a run. My maternal grandfather was a lark too. He was also diabetic, had a flat bum, a big...
A growing understanding of the link between movement and health
The Sacramento Bee· 5 days agoPeople sweated to the oldies with Richard Simmons and felt the burn with Jane Fonda, before dancing their way into Latin-inspired cardio workouts or joining a high-intensity fitness program.
Tips to Have a Safe and Healthy Summer
KPVI· 4 days ago(StatePoint) Summer is a great time to try new activities and get outdoors, but the season also brings with it unique risks, according to medical...
The best science-backed strategies for a strong mind as you age
Fortune via Yahoo Finance· 19 hours agoExercise also helps reduce sleep problems like insomnia. A friendly neighbor Maintaining strong...
A growing understanding of the link between movement and health
The News-Times· 5 days agoPeople sweated to the oldies with Richard Simmons and felt the burn with Jane Fonda, before dancing their way into Latin-inspired cardio workouts or joining a high-intensity fitness program.
Opinion | Tips on Surviving the Loss of Relationships
Mississippi Free Press· 2 days agoWhen most people think of grief, we only consider grief associated with death; But the death of a...
A growing understanding of the link between movement and health
Stamford Advocate· 5 days agoPeople sweated to the oldies with Richard Simmons and felt the burn with Jane Fonda, before dancing their way into Latin-inspired cardio workouts or joining a high-intensity fitness program.
Women’s Health Wednesday: Spotting & preventing stroke
FOX 23 News Albany· 3 days agoEvery four minutes, someone dies of stroke and it’s more likely that person is a woman because they...
Tips to Have a Safe and Healthy Summer
The Longview News-Journal· 4 days ago(StatePoint) Summer is a great time to try new activities and get outdoors, but the season also brings with it unique risks, according to medical...