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What is SPF and how much sunscreen do you really need? Experts answer
The Guardian via Yahoo News· 2 days agoFlowers, for example. Also sunsets, vitamin D and the 2002 Sheryl Crow hit Soak Up the Sun. And yet,...
Endocrine Society Guideline recommends healthy adu | Newswise
Newswise· 6 days agoBOSTON—Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine ...
A Startling New Study Found That 75% of Past COVID Patients May Suffer From This Heart Condition
Parade· 18 hours agoA new study of 200 COVID-19 patients between the ages of 18 and 83 revealed that more than 75% of...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 19 hours agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
17 Fiber-Rich Fruits To Add to Your Diet, According to a Dietitian
Health.com· 2 days agoIt comes in two main types: soluble fiber and insoluble fiber. Insoluble fiber adds bulk to your...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 2 days agoHis diet includes lots of chicken and steak, carbs like rice and fruit, and healthy fats like...
What's the healthiest yogurt? Dietitians reveal their favorite high-protein options
The Today Show via AOL· 8 hours agoYogurt is a great food for heart health, gut health, weight management and more. But what's the...
Understanding the importance of sunscreen in the Black community
Pittsburgh Tribune-Review· 3 days agoLike many Black men and women, Jessica Pearson didn’t learn about sunscreen growing up. It wasn’t...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 2 days agoHruschak explains that calcium absorption in the intestines heavily depends on the presence of the...
Stylists Share 10 Game-Changing Hacks Women Over 50 Should Try For Thicker, Fuller Hair
SheFinds via Yahoo News· 13 hours agoDuring the summer, dealing with dull, flat or fine hair can pose a challenge when trying to style...