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Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 1 day agoProtein content: 23g protein per 100g. GMVozd - Getty Images Lentils Lentils are a staple food in...
The 6 Best Hair Loss Treatments of 2024, Tested by People with Thinning Hair
People via Yahoo News· 4 days agoWe also made note of ease-of-use, the consistency, and if the process was messy or not....
The surprising wellness trend based on beer
BBC News· 56 minutes agoBeer spas have recently opened in Iceland, Spain and the US – but they take their cue from an older tradition in a country with a long history as a beer...
4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to...
INSIDER via Yahoo News· 5 hours agoThat gives your mind a chance to process whether you're full before you eat more than you really...
Lying on the floor can help you feel less overwhelmed. Here's how to do it and why it works.
INSIDER via Yahoo News· 6 hours agoIf you find gardening relaxing, you can pull weeds or plant flowers. "Getting outside or being near...
New study shows vitamin C boosts DNA damage and cell death in melanoma cells
Medical Xpress· 7 days agoThe multi-disciplinary research team found that melanoma cells have more DNA damage and fewer...
Doctors Recommend These Self-Care Practices For People Living With The Autoimmune Disease
Woman's World via Yahoo News· 3 days agoTry to replace bulbs with LED bulbs which do not emit UV light, and cover halogen and fluorescent...
The Best Last-Minute Father's Day Gifts You Can Buy on Amazon
House Beautiful via Yahoo News· 1 day agoThese Amazon last minute Father's Day gifts are perfect ideas for procrastinating shoppers who need...
How Spending Time Outdoors Transforms Your Health
Mercola· 4 days agoIt not only lets you reap the benefits of sunlight (which I’ll discuss more later), but also allows you to be one with nature, which can have profound benefits for your mind
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 2 days ago(which can help increase oxygenation to the brain and improve concentration). Fruits high in vitamin...
