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Get Healthy and Stay Healthy Without Spending a Fortune on Supplements
Sacramento Bee via Yahoo News· 2 days agoOrganic Coffee (MSRP: $24.95): The first and only coffee enhanced with healthy fiber to reduce...
Regular fish oil use may harm those with healthy hearts
United Press International via Yahoo News· 3 days agoFish oil remains a rich source of omega 3 fatty acids, which are thought to help both heart and ...
How to Use Creatine to Optimize Your Well-Being and Training Results
Verywell Fit via Yahoo News· 5 days agoBoost your athletic performance and see muscle gains safely with creatine. Learn more about creatine...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 4 days agoExercise regularly: Physical activity enhances serotonin production and receptor sensitivity, with aerobic exercises...Probiotics can enhance gut health and potentially boost serotonin production ...
Do Fish Oil Supplements Help or Harm the Heart?
WFMZ Eastern Pennsylvania and Western New Jersey· 3 days agoFolks regularly taking fish oil supplements might not be helping their health as much as they might think, a new study suggests. Regular use of fish oil ...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 4 days agoWhat Is Melatonin? While you may think of melatonin only as a supplement, it’s actually a hormone...
Signs of Alzheimer’s were everywhere. Then his brain improved
KEYT 3 Santa Barbara· 7 days agoBlood biomarkers of telltale signs of early Alzheimer’s disease in the brain of his patient,...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 2 days agoThese are all trusted dietary supplement certification programs to which companies can voluntarily...
Science Pinpoints Nutrients Crucial to Brain Health
WFMZ Eastern Pennsylvania and Western New Jersey· 2 days agoSpecific nutrients could play a pivotal role in the healthy aging of your brain, a new study finds. What’s more, those nutrients correlate closely with...
Brain Health and the Need for Preventive Neurology
Medscape· 5 days agoKathrin LaFaver and Indu Subramanian discuss Sanjay Gupta's recent talk on brain health at the AAN meeting and the increasing interest in preventive...
