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'I would never go keto': Cancer dietitian shares the 10 things she would never do or eat
The Daily Dot· 5 days agoTikTok user Nichole Andrews (@oncology.nutrition.rd), an oncology dietitian, frequently shares...
Which seasonings are the healthiest? The No. 1 pick, according to dietitians
TODAY via Yahoo News· 1 day agoBasil is rich in vitamin K, which helps promote bone strength and blood clotting, says Zumpano. The...
Plant-Based Ultra-Processed Foods May Raise Your Risk of Heart Disease and Early Death
Healthline via AOL· 3 days ago“Secondly, they may still be high in saturated fat or contain trans fats, which can have a...
What Happens If You Eat Eggs Every Day? Nutritionists Share the Benefits
Woman's World via Yahoo News· 2 days agoWhether you scramble them up with some bacon and toast, hard boil and chop 'em up for a salad or...
Evidenced-Based Health Benefits of Cinnamon
AOL· 4 days agoCinnamon is an aromatic and versatile ingredient in sweet and savory recipes. Cinnamon has been studied for its therapeutic effects, from lowering blood sugar and cholesterol to reducing inflammation.
Are You Getting Enough Fiber? Here's How Much You Need and How to Eat More
Verywell Health via Yahoo News· 5 days agoThere's less evidence for other types of cancers. However, eating more whole grains (which have...
Are tart or sweet cherries better for your health? A dietitian breaks down their benefits
TODAY via Yahoo News· 4 days agoThe fiber in cherries aids digestion and promotes a healthier gut microbiome, which contributes to...
Fast Food Salads That Use The Highest Quality Ingredients
Mashed via Yahoo News· 4 hours agoSome of the salads offered at your favorite fast food chains are actually loaded with high-quality...
Does your man take care of his health? Here are 4 nutrients he may be lacking
KSL Salt Lake City· 4 days agoMen often put their well being on the back burner for different reasons, and your husband may need a...
5 Probiotic Foods to Eat for Better Digestion
Health.com· 7 days agoYour gut microbiome is made up of microorganisms (microbes), like bacteria, viruses, and fungi, that live in your digestive tract. Your microbiome can...